Title: Light Sour Cream Dip
Categories: Diabetic Dip
Yield: 1 Servings

1	c	1% low-fat cottage cheese;
2	tb	Buttermilk;
1 1/2	ts	Lemon juice; fresh squezzed or more to taste

In a blender, place cottage cheese, buttermilk and lemon juice. Blend until smooth. Adapted from "Diet for a Happy Heart" and appeared in the

San Diego Union Food Section, May 19, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master.

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